Train. Log it. Watch it add up.
A strength-training log that remembers every set, tells you what to lift next, and shows you exactly what a year of work looks like.
Every set, every rep, kept for as long as you train.
See which muscles you actually worked this week.
See what they trained, and show them yours.
Progressive overload
It tells you what to lift next.
Every exercise carries a target worked out from your own history — 82.5 kg for nine, because last week it was eight. Hit it and next week moves up.
Programs
Start with a plan that fits.
Full-body, upper/lower, push-pull-legs — or answer a few questions and get a week built around your goal, your schedule and the equipment you actually have.
Progress
Proof, not a feeling.
Duration, volume and sessions over months, a body map of what you have trained, and every workout you have ever logged.
Not on your own
Training is easier when somebody is watching.
Follow the people you train with, see their sessions in your feed, and share the routines that worked. Your workouts stay private until you say otherwise.
Plans
Simple, honest pricing
Everything you need to train is free. Unlimited adds the coaching on top.
Included with Free
Log every workout, set and rep
Build your own routines
Your full training history
Body map and progress charts
Follow people and share routines
Included with Unlimited
Personalised Program
Progressive Overload
Everything we add next
Progress Report
Science-Backed
Flexible billing. Simple pricing. Cancel anytime
FAQ
Frequently asked questions
Is it really free?
Yes. Logging workouts, building routines, your whole history, the body map and the social side cost nothing and are not time-limited. Unlimited adds progressive-overload targets and a generated program.
How do I cancel Unlimited?
Through the App Store, like every iOS subscription: Settings → your name → Subscriptions → GOPUSH. Access continues to the end of the period you have paid for.
Are my workouts public?
Only if you choose. Every session is private until you share it, and a private one cannot be opened by anybody else — not by followers, and not through a link.
What happens to my data if I change phone?
Sign in on the new one and your training comes back: workouts, routines, programs and measurements. Progress photos are the exception — they never leave the device they were taken on.
Get started
Your next session is one tap away.
Start logging today. The targets, the charts and the year-long picture build themselves.
Download for free
Free to start · No card required